- Multifunctional calf stretcher bridge: the calf stretcher is specially designed for training the calf muscles. It is used for dorsiflexion and plantar flexion and strengthens important muscle groups such as quadriceps, back of the thigh and core. It can also be used as a tipping wedge and standing balance board to improve balance, mobility and strength of the ankle or as a calf stretcher to strengthen calf muscles and promote leg muscles.
- Prevents and relieves muscle and joint pain: it can help relieve tension and pain in the calf muscles caused by prolonged standing, walking or running and solve problems such as Achilles tendonitis, plantar fasciitis, sciatica, tight thigh backs and heel pain. It also helps prevent shin splints, Achilles tendonitis and other sports injuries.
- Increase sports performance: In addition, it is ideal as a squat wedge to strengthen important muscle groups such as quadriceps, back of the thigh and core, improve balance and ankle mobility, promote joint flexibility and increase running speed and explosiveness when jumping.
- Areas of use: suitable for sports enthusiasts, indoor and outdoor fitness practitioners, basketball players, dancers, yoga practitioners as well as people who suffer from Achilles tendonitis, plantar fasciitis, sciatica, tight back of the thighs, heel pain and shin splints.
- Daily use: thanks to gentle, controlled tilting movements, various physical training and therapy effects can be achieved. Alternatively, it can be used as a squat wedge to improve legs and core strength as well as athletic performance. Made from durable cross-linked EVA, it supports vertical loads of up to 1000 lbs and thus ensures stability both indoors and outdoors.
